Accelerate your fitness journey today.
Customized Pilates and personal training just for you
By appointment only.
Available in San Mateo and Redwood City,
Pop-up event promotion (limited time offer)
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Schedule a free consultation today to discuss your wellness goals
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Personal training session using pilates and personal training equipments tailored to your needs and goals
Valid for one month
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Five customized personal training sessions using pilates reformer and personal training equipments tailored to your needs and goals. Workout plan provided after 1st class.
Valid for 2 months
Book a free 15 min consultation
Not sure whether you are a right fit? Book a free consultation with me.
Sol is a lifelong dancer and fitness specialist experienced in various sports such as ballet, Pilates, CrossFit, ski, golf, and pole dance. Drawing from her journey, Sol integrates pilates and various personal training workouts to provide holistic fitness and wellness program customized for you.
In the private training session, various workout methods mixed with pilates and bootcamp will be incorporated to tailor your goals and needs, such as mobility/flexibility, strengthening, and injury prevention/recovery.
About us
Locations
Private sessions available in following areas: San Mateo and Redwood City. Contact me to schedule.
Have a question?
Shoot me a note.. will get back to you as soon as possible!